6 Day Max Muscle Meal Plan
A delicious, balance- driven, high protein meal plan consisting of fats, proteins, carbs to promote muscle building and high energy. A focus on lean, clean, quality proteins. no gluten, light dairy, no refined sugars.
Menus change out seasonally. Max indicates a larger portion size.
DAY 1 | |
Breakfast Lunch Dinner |
Pumpkin Smoothie MAX Grilled Chicken Greek Salad MAX Grilled Shrimp Skewers w/ Herb Potato Salad MAX |
DAY 2 | |
Breakfast Lunch Dinner |
Fresh Herb Frittata MAX Chicken Cobb Salad MAX Winter Bone Broth Bowl MAX |
DAY 3 | |
Breakfast Lunch Dinner |
Apple Cinnamon Griddle Cakes MAX Quinoa Chop Salad w/ Grilled Shrimp MAX Chicken Avocado Burger W/ Sweet Potato Fries MAX |
DAY 4 | |
Breakfast Lunch Dinner |
Vanilla Bean Smoothie MAX Mediterranean Falafel Bowl MAX Salmon Noodle Stir Fry MAX |
DAY 5 | |
Breakfast Lunch Dinner |
Berry Nutty Oatmeal MAX Havest Salad w/ Grilled Chicken MAX Spicy Korean BBQ W/ Shredded Chicken Over Brown Rice Noodles MAX |
DAY 6 | |
Breakfast Lunch Dinner |
Egg Bacon Hash MAX Salmon Nicoise Salad MAX Eggplant Meatballs w/ Zucchini Noodles MAX |
2000 calories per day. Your order will be delivered to you on Wednesday and Sunday. You will receive 3 days of food in each order to ensure maximum freshness!





IMPORTANT ORDER NOTE:
For Subscription Plans, your order will be delivered in 2 separate shipments to ensure maximum freshness! Our refrigerated delivery vans will deliver to your doorstep on Wednesday and Sunday each week. You will receive 3 days of food in each delivery.
Our food is 100% organic, cooked fresh to order, and delivered the same day... so what you get is 100% satisfaction! For reheat, easy and quick heating instructions are included with each meal.