6 Day Deep Nutrition Meal Plan
A balanced meal plan to improve your health at a cellular level by reducing inflammation and increasing antioxidants. Ingredients such as turmeric, ginger, garlic, hemp, chia, flax, dark leafy greens for hormonal and cellular health. Never gluten, very light dairy, no added sugars.
Menus change out seasonally.
DAY 1 | |
Breakfast Lunch Dinner |
Pumpkin Smoothie |
DAY 2 | |
Breakfast Lunch Dinner |
Fresh Herb Frittata Chicken Cobb Salad Winter Bone Broth Bowl |
DAY 3 | |
Breakfast Lunch Dinner |
Apple Cinnamon Griddle Cakes Quinoa Chop Salad w/ Grilled Shrimp Chicken Avocado Burger w/ Sweet Potato Fries |
DAY 4 | |
Breakfast Lunch Dinner |
Vanilla Bean Smoothie Mediterranean Falafel Bowl Salmon Noodle Stir Fry |
DAY 5 | |
Breakfast Lunch Dinner |
Berry Nutty Oatmeal Havest Salad w/ Grilled Chicken Spicy Korean BBQ W/ Shredded Chicken Over Brown Rice Noodles |
DAY 6 | |
Breakfast Lunch Dinner |
Grounded Sweet Potato Salmon Nicoise Salad Eggplant Meatballs w/ Zucchini Noodles |
1500 calories per day. Your order will be delivered to you on Wednesday and Sunday. You will receive 3 days of food in each order to ensure maximum freshness!





IMPORTANT ORDER NOTE:
For Subscription Plans, your order will be delivered in 2 separate shipments to ensure maximum freshness! Our refrigerated delivery vans will deliver to your doorstep on Wednesday and Sunday each week. You will receive 3 days of food in each delivery.
Our food is 100% organic, cooked fresh to order, and delivered the same day... so what you get is 100% satisfaction! For reheat, easy and quick heating instructions are included with each meal.